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Lessons learnt from the Yorkshire Dales

There’s nothing like a short ‘n’ sweet break in the countryside to make you appreciate life’s more simple pleasures, and this weekend’s lovely trip to the Yorkshire Dales did exactly that. An autumn trip up north for a reunion with old school chums is becoming a regular annual event and this year some much needed … Continue reading

78.9 miles and 20 lessons learnt

So three marathons in 18 months… but what have I learnt? Well here’s a quick list… 1. Not to do a 4th Not for at least a year anyway… 2. Impossible is nothing When I completed my first marathon this logo was everywhere at the finish line, thanks to one of their key sponsors. Never before had … Continue reading